Wednesday, April 29, 2015

Life Relaxation 4



You are enjoying the beautiful Maine Coast.  The sun is shining intensely.  The waves roll gently in on the small sandy cove.  They splash roughly on the rocks nearby. A cormorant flies off a rocky outcrop, dives gracefully into the water, and comes up shaking water droplets off his glistening feathers.  Further out a rowboat rounds the fir-covered point of an island. You kick off your sandals and walk into the cold water.  Brrr (hug yourself)! Ah, but there is a hermit crab scuttling towards you (bend down slowly).  You scoop him up in your hands and stand back up slowly, admiring his little claws.  Right then, the lunch bell rings (happy sigh).  You carefully (bend down and stand back up) let your hermit crab go and walk back home for lunch.

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